Yann MILLOT 400m row
400
Meters
1:19.8
Time
1:39.7
Pace
32
Calories
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1513 |
| Stroke Rate | 41 |
| Stroke Count | 54 |
| Drag Factor | 134 |
September 12, 2019 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19.8 | 400 | 1:39.7 | 353 | 1513 | 32 | 41 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 8 | 40 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 8 | 43 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 8 | 41 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1435 | 8 | 38 |
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