Yann MILLOT 3x1:00/1:00r row
877
Meters
3:00.0
Time
1:42.6
Pace
70
Calories
| Rest Distance | 157 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,034 |
| Overall Time | 6:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| Stroke Rate | 36 |
| Stroke Count | 133 |
| Drag Factor | 104 |
March 12, 2020 07:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 877 | 1:42.6 | 324 | 1414 | 36 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 39 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 33 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 37 | |
| r157 |
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