Yann MILLOT 30:00 row
7,103
Meters
30:00.0
Time
2:06.7
Pace
451
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 101 |
July 31, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,103 | 2:06.7 | 172 | 892 | 451 | 22 | 147 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 735 | 73 | 15 | 115 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 785 | 80 | 18 | 122 |
| 18:00.0 | 1,499 | 2:00.0 | 202 | 995 | 99 | 24 | 164 |
| 24:00.0 | 1,434 | 2:05.5 | 177 | 909 | 91 | 24 | 158 |
| 30:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 108 | 31 | 179 |
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Workout Graph
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