Yann MILLOT 4x500m/0:45r row
2,000
Meters
7:09.0
Time
1:47.2
Pace
149
Calories
170
Heart Rate
| Rest Distance | 156 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,156 |
| Overall Time | 10:09.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 33 |
| Stroke Count | 248 |
| Drag Factor | 164 |
August 06, 2021 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.0 | 2,000 | 1:47.2 | 284 | 1276 | 33 | 170 |
| 1:43.2 | 500 | 1:43.2 | 318 | 1395 | 36 | 171 |
| 1:46.1 | 500 | 1:46.1 | 293 | 1308 | 33 | 169 |
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 31 | 169 |
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 31 | 172 |
| r156 |
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Workout Graph
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