Yann MILLOT 3x10:00/1:00r row
7,503
Meters
30:00.0
Time
1:59.9
Pace
500
Calories
158
Heart Rate
| Rest Distance | 237 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,740 |
| Overall Time | 33:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 131 |
August 08, 2021 13:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,503 | 1:59.9 | 203 | 997 | 25 | 158 |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 877 | 19 | 137 |
| 10:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 26 | 163 |
| 10:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 29 | 174 |
| r237 |
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Workout Graph
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