Yann MILLOT 16:00 row
4,019
Meters
16:00.0
Time
1:59.4
Pace
266
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 365 |
| Drag Factor | 144 |
September 06, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,019 | 1:59.4 | 205 | 1007 | 266 | 23 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 18 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 21 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 22 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 22 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 22 |
| 12:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 23 |
| 14:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 26 |
| 16:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 28 |
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Workout Graph
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