Yann MILLOT 21100m row
21,100
Meters
1:29:12.5
Time
2:06.8
Pace
1327
Calories
155
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 1861 |
| Drag Factor | 111 |
September 19, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:12.5 | 21,100 | 2:06.8 | 172 | 890 | 1327 | 22 | 155 |
| 12:59.5 | 3,000 | 2:09.9 | 160 | 849 | 183 | 18 | 138 |
| 12:54.2 | 6,000 | 2:09.0 | 163 | 860 | 187 | 20 | 144 |
| 12:42.1 | 9,000 | 2:07.0 | 171 | 887 | 190 | 20 | 146 |
| 12:31.6 | 12,000 | 2:05.2 | 178 | 912 | 190 | 20 | 158 |
| 12:42.3 | 15,000 | 2:07.0 | 171 | 887 | 190 | 22 | 152 |
| 12:35.2 | 18,000 | 2:05.8 | 176 | 904 | 189 | 22 | 161 |
| 12:23.6 | 21,000 | 2:03.9 | 184 | 932 | 192 | 23 | 172 |
| 0:24.1 | 21,100 | 2:00.5 | 200 | 988 | 6 | 30 | 170 |
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Workout Graph
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