Yann MILLOT 20:00 row
4,342
Meters
20:00.0
Time
2:18.1
Pace
256
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
September 04, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,342 | 2:18.1 | 133 | 768 | 256 | 19 |
| 4:00.0 | 770 | 2:35.8 | 92 | 645 | 43 | 15 |
| 8:00.0 | 911 | 2:11.7 | 153 | 825 | 55 | 18 |
| 12:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 21 |
| 16:00.0 | 827 | 2:25.1 | 115 | 705 | 47 | 21 |
| 20:00.0 | 915 | 2:11.1 | 155 | 825 | 55 | 24 |