Yann MILLOT 20:00 row
4,575
Meters
20:00.0
Time
2:11.1
Pace
284
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
October 30, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,575 | 2:11.1 | 155 | 834 | 284 | 18 | 128 |
| 4:00.0 | 896 | 2:13.9 | 146 | 801 | 53 | 16 | 113 |
| 8:00.0 | 960 | 2:05.0 | 179 | 916 | 61 | 18 | 132 |
| 12:00.0 | 976 | 2:02.9 | 188 | 948 | 63 | 21 | 137 |
| 16:00.0 | 891 | 2:14.6 | 143 | 793 | 55 | 19 | 129 |
| 20:00.0 | 852 | 2:20.8 | 125 | 731 | 52 | 19 | 133 |