Yann MILLOT v1:40/0:20r...9 row
4,111
Meters
15:00.0
Time
1:49.4
Pace
301
Calories
167
Heart Rate
| Rest Distance | 622 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 4,733 |
| Overall Time | 19:40.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 29 |
| Stroke Count | 497 |
| Drag Factor | 130 |
November 01, 2021 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,111 | 1:49.4 | 267 | 1218 | 29 | 167 | |
| 1:40.0 | 462 | 1:48.2 | 276 | 1250 | 30 | 160 | |
| r: 0:20 | 55 | ||||||
| 1:40.0 | 466 | 1:47.2 | 283 | 1275 | 29 | 165 | |
| r: 0:20 | 28 | ||||||
| 1:40.0 | 464 | 1:47.7 | 280 | 1262 | 29 | 166 | |
| r: 0:20 | 41 | ||||||
| 1:40.0 | 459 | 1:48.9 | 271 | 1231 | 29 | 168 | |
| r: 0:20 | 21 | ||||||
| 1:40.0 | 433 | 1:55.4 | 227 | 1082 | 28 | 162 | |
| r: 2:00 | 338 | ||||||
| 1:40.0 | 457 | 1:49.4 | 267 | 1219 | 28 | 167 | |
| r: 0:20 | 16 | ||||||
| 1:40.0 | 456 | 1:49.6 | 265 | 1213 | 29 | 172 | |
| r: 0:20 | 41 | ||||||
| 1:40.0 | 455 | 1:49.8 | 264 | 1207 | 29 | 170 | |
| r: 0:20 | 33 | ||||||
| 1:40.0 | 460 | 1:48.6 | 273 | 1237 | 29 | 173 | |
| r: 0:20 | 49 | ||||||
| r622 |
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Workout Graph
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