Yann MILLOT 40:00 row
9,248
Meters
40:00.0
Time
2:09.7
Pace
580
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 103 |
November 14, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,248 | 2:09.7 | 160 | 870 | 580 | 19 | 132 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 15 | 105 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 18 | 127 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 15 | 111 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 21 | 145 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 720 | 60 | 15 | 120 |
| 30:00.0 | 1,293 | 1:56.0 | 224 | 1056 | 88 | 24 | 157 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 696 | 58 | 16 | 130 |
| 40:00.0 | 1,316 | 1:53.9 | 236 | 1116 | 93 | 27 | 166 |
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Workout Graph
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