Yann MILLOT 5:00 row
1,017
Meters
5:00.0
Time
2:27.4
Pace
55
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
September 04, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,017 | 2:27.4 | 109 | 660 | 55 | 19 | 136 |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 18 | 129 |
| 2:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 19 | 134 |
| 3:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 21 | 143 |
| 4:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 18 | 137 |
| 5:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 20 | 139 |