Yann MILLOT 10000m row
10,000
Meters
39:50.5
Time
1:59.5
Pace
669
Calories
159
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
November 20, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:50.5 | 10,000 | 1:59.5 | 205 | 1005 | 669 | 22 | 159 |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 133 | 22 | 144 |
| 7:49.8 | 4,000 | 1:57.4 | 216 | 1043 | 136 | 22 | 160 |
| 8:09.2 | 6,000 | 2:02.3 | 191 | 958 | 132 | 22 | 160 |
| 7:59.6 | 8,000 | 1:59.9 | 203 | 998 | 133 | 22 | 163 |
| 7:52.9 | 10,000 | 1:58.2 | 212 | 1028 | 135 | 24 | 169 |