Yann MILLOT 10000m row
10,000
Meters
40:09.3
Time
2:00.4
Pace
660
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
December 07, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.3 | 10,000 | 2:00.4 | 200 | 989 | 660 | 22 |
| 8:14.2 | 2,000 | 2:03.5 | 186 | 938 | 128 | 20 |
| 8:02.5 | 4,000 | 2:00.6 | 199 | 986 | 132 | 21 |
| 8:05.2 | 6,000 | 2:01.3 | 196 | 974 | 131 | 22 |
| 7:58.9 | 8,000 | 1:59.7 | 204 | 1001 | 133 | 24 |
| 7:48.5 | 10,000 | 1:57.1 | 218 | 1049 | 136 | 27 |