Yann MILLOT 40:00 row
10,031
Meters
40:00.0
Time
1:59.6
Pace
669
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
December 10, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,031 | 1:59.6 | 204 | 1003 | 669 | 22 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 20 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 21 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 21 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 21 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 79 | 21 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 23 |
| 35:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 26 |
| 40:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 26 |