Yann MILLOT v0:30/0:30r...5 row
758
Meters
2:30.0
Time
1:38.9
Pace
61
Calories
| Rest Distance | 399 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,157 |
| Overall Time | 5:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1543 |
| Stroke Rate | 41 |
| Stroke Count | 129 |
| Drag Factor | 89 |
January 27, 2022 09:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 758 | 1:38.9 | 361 | 1543 | 41 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 42 | |
| r: 0:30 | 93 | |||||
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 44 | |
| r: 0:30 | 91 | |||||
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 42 | |
| r: 0:30 | 70 | |||||
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 36 | |
| r: 0:30 | 63 | |||||
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 40 | |
| r: 0:30 | 82 | |||||
| r399 |
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Workout Graph
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