Yann MILLOT 30:00 row
6,863
Meters
30:00.0
Time
2:11.1
Pace
426
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
January 28, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,863 | 2:11.1 | 155 | 852 | 426 | 21 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 19 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 910 | 91 | 20 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 800 | 80 | 19 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 820 | 82 | 25 |
| 30:00.0 | 1,331 | 2:15.2 | 142 | 830 | 83 | 24 |