Yann MILLOT 20:00 row
4,509
Meters
20:00.0
Time
2:13.0
Pace
281
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 89 |
January 30, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,509 | 2:13.0 | 149 | 843 | 281 | 22 |
| 4:00.0 | 944 | 2:07.1 | 170 | 885 | 59 | 19 |
| 8:00.0 | 979 | 2:02.5 | 190 | 945 | 63 | 22 |
| 12:00.0 | 808 | 2:28.5 | 107 | 750 | 50 | 20 |
| 16:00.0 | 826 | 2:25.2 | 114 | 735 | 49 | 21 |
| 20:00.0 | 952 | 2:06.0 | 175 | 900 | 60 | 29 |
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Workout Graph
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