Yann MILLOT v0:30/0:30r...4 row
608
Meters
2:00.0
Time
1:38.6
Pace
49
Calories
163
Heart Rate
| Rest Distance | 208 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 816 |
| Overall Time | 3:30.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 41 |
| Stroke Count | 107 |
| Drag Factor | 106 |
February 09, 2022 13:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 608 | 1:38.6 | 364 | 1553 | 41 | 163 | |
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 44 | 157 | |
| r: 0:30 | 51 | ||||||
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 42 | 164 | |
| r: 0:30 | 75 | ||||||
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 40 | 166 | |
| r: 0:30 | 82 | ||||||
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 38 | 165 | |
| r208 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.