Yann MILLOT v0:30/0:30r...10 row
2,205
Meters
7:30.0
Time
1:42.0
Pace
174
Calories
| Rest Distance | 963 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 3,168 |
| Overall Time | 14:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 35 |
| Stroke Count | 396 |
| Drag Factor | 115 |
February 28, 2022 09:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,205 | 1:42.0 | 329 | 1433 | 35 | |
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 38 | |
| r: 0:30 | 102 | |||||
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 36 | |
| r: 0:30 | 86 | |||||
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 34 | |
| r: 0:30 | 88 | |||||
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 34 | |
| r: 0:30 | 94 | |||||
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 36 | |
| r: 0:30 | 78 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 35 | |
| r: 1:00 | 132 | |||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 33 | |
| r: 1:00 | 163 | |||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 32 | |
| r: 1:00 | 121 | |||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 34 | |
| r: 1:00 | 99 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 35 | |
| r963 |
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