Yann MILLOT v1:00/0:45r...10 row
2,900
Meters
10:00.0
Time
1:43.4
Pace
227
Calories
| Rest Distance | 722 |
|---|---|
| Rest Time | 6:45.0 |
| Overall Distance | 3,622 |
| Overall Time | 16:45.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 32 |
| Stroke Count | 386 |
| Drag Factor | 125 |
March 15, 2022 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,900 | 1:43.4 | 316 | 1388 | 32 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 35 | |
| r: 0:45 | 118 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 33 | |
| r: 0:45 | 77 | |||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 34 | |
| r: 0:45 | 115 | |||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 32 | |
| r: 0:45 | 72 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 30 | |
| r: 0:45 | 122 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 29 | |
| r: 0:45 | 37 | |||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 30 | |
| r: 0:45 | 82 | |||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 34 | |
| r: 0:45 | 41 | |||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 34 | |
| r: 0:45 | 58 | |||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 32 | |
| r722 |
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