Yann MILLOT 30:00 row
6,828
Meters
30:00.0
Time
2:11.8
Pace
417
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 600 |
| Drag Factor | 100 |
August 03, 2022 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,828 | 2:11.8 | 153 | 834 | 417 | 21 |
| 4:00.0 | 849 | 2:21.3 | 124 | 720 | 48 | 17 |
| 8:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 19 |
| 12:00.0 | 950 | 2:06.3 | 174 | 900 | 60 | 19 |
| 16:00.0 | 850 | 2:21.1 | 124 | 735 | 49 | 20 |
| 20:00.0 | 916 | 2:11.0 | 156 | 825 | 55 | 20 |
| 24:00.0 | 842 | 2:22.5 | 121 | 750 | 50 | 19 |
| 28:00.0 | 954 | 2:05.7 | 176 | 900 | 60 | 20 |
| 30:00.0 | 532 | 1:52.7 | 244 | 1110 | 37 | 30 |
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Workout Graph
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