Yann MILLOT 30:00 row
6,707
Meters
30:00.0
Time
2:14.1
Pace
405
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 97 |
October 01, 2022 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,707 | 2:14.1 | 145 | 810 | 405 | 25 |
| 4:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 18 |
| 8:00.0 | 975 | 2:03.0 | 188 | 945 | 63 | 21 |
| 12:00.0 | 880 | 2:16.3 | 138 | 765 | 51 | 21 |
| 16:00.0 | 946 | 2:06.8 | 171 | 885 | 59 | 25 |
| 20:00.0 | 855 | 2:20.3 | 127 | 750 | 50 | 28 |
| 24:00.0 | 804 | 2:29.2 | 105 | 660 | 44 | 26 |
| 28:00.0 | 771 | 2:35.6 | 93 | 615 | 41 | 27 |
| 30:00.0 | 552 | 1:48.6 | 273 | 1230 | 41 | 35 |
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Workout Graph
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