Yann MILLOT 30:00 row
6,494
Meters
30:00.0
Time
2:18.5
Pace
388
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 625 |
| Drag Factor | 102 |
October 26, 2022 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,494 | 2:18.5 | 131 | 776 | 388 | 22 |
| 4:00.0 | 836 | 2:23.5 | 118 | 705 | 47 | 16 |
| 8:00.0 | 912 | 2:11.5 | 154 | 825 | 55 | 19 |
| 12:00.0 | 952 | 2:06.0 | 175 | 900 | 60 | 20 |
| 16:00.0 | 752 | 2:39.5 | 86 | 630 | 42 | 17 |
| 20:00.0 | 949 | 2:06.4 | 173 | 885 | 59 | 24 |
| 24:00.0 | 706 | 2:49.9 | 71 | 570 | 38 | 19 |
| 28:00.0 | 831 | 2:24.4 | 116 | 690 | 46 | 27 |
| 30:00.0 | 556 | 1:47.9 | 279 | 1230 | 41 | 30 |
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Workout Graph
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