Yann MILLOT 7000m row
7,000
Meters
33:33.5
Time
2:23.8
Pace
404
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
November 01, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:33.5 | 7,000 | 2:23.8 | 118 | 722 | 404 | 23 |
| 8:47.8 | 2,000 | 2:11.9 | 152 | 825 | 121 | 24 |
| 9:42.1 | 4,000 | 2:25.5 | 114 | 711 | 115 | 24 |
| 9:55.8 | 6,000 | 2:28.9 | 106 | 688 | 114 | 24 |
| 5:07.9 | 7,000 | 2:33.9 | 96 | 631 | 54 | 21 |