Yann MILLOT 10000m row
10,000
Meters
45:39.7
Time
2:16.9
Pace
599
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 104 |
November 04, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:39.7 | 10,000 | 2:16.9 | 136 | 787 | 599 | 20 |
| 7:08.4 | 1,500 | 2:22.8 | 120 | 705 | 84 | 16 |
| 6:34.3 | 3,000 | 2:11.4 | 154 | 821 | 90 | 18 |
| 7:30.7 | 4,500 | 2:30.2 | 103 | 670 | 84 | 16 |
| 6:15.0 | 6,000 | 2:05.0 | 179 | 912 | 95 | 22 |
| 7:56.3 | 7,500 | 2:38.7 | 87 | 619 | 82 | 16 |
| 6:34.9 | 9,000 | 2:11.6 | 153 | 829 | 91 | 24 |
| 3:40.0 | 10,000 | 1:50.0 | 263 | 1194 | 73 | 31 |
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Workout Graph
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