Yann MILLOT v200m/0:40r...4 row
800
Meters
2:36.5
Time
1:37.8
Pace
68
Calories
| Rest Distance | 277 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,077 |
| Overall Time | 4:36.5 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 37 |
| Stroke Count | 135 |
| Drag Factor | 177 |
November 11, 2022 09:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.5 | 800 | 1:37.8 | 374 | 1587 | 37 | |
| 0:39.3 | 200 | 1:38.2 | 369 | 1570 | 37 | |
| r: 0:40 | 100 | |||||
| 0:39.3 | 200 | 1:38.2 | 369 | 1570 | 37 | |
| r: 0:40 | 97 | |||||
| 0:38.6 | 200 | 1:36.5 | 389 | 1640 | 37 | |
| r: 0:40 | 80 | |||||
| 0:39.3 | 200 | 1:38.2 | 369 | 1570 | 37 | |
| r277 |
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