Yann MILLOT 20000m row
20,000
Meters
1:22:15.8
Time
2:03.3
Pace
1293
Calories
148
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 1987 |
| Drag Factor | 120 |
November 12, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:15.8 | 20,000 | 2:03.3 | 186 | 941 | 1293 | 24 | 148 |
| 12:35.1 | 3,000 | 2:05.8 | 176 | 904 | 189 | 20 | 130 |
| 12:33.0 | 6,000 | 2:05.5 | 177 | 909 | 191 | 22 | 138 |
| 12:18.9 | 9,000 | 2:03.1 | 187 | 944 | 193 | 23 | 145 |
| 12:27.6 | 12,000 | 2:04.6 | 181 | 922 | 193 | 24 | 150 |
| 12:19.2 | 15,000 | 2:03.2 | 187 | 944 | 193 | 25 | 148 |
| 12:22.7 | 18,000 | 2:03.7 | 185 | 935 | 195 | 26 | 157 |
| 7:39.3 | 20,000 | 1:54.8 | 231 | 1095 | 139 | 31 | 173 |
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Workout Graph
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