Yann MILLOT v1:00/2:00r...6 row
3,046
Meters
11:00.0
Time
1:48.3
Pace
225
Calories
| Rest Distance | 2,079 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,125 |
| Overall Time | 23:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 31 |
| Stroke Count | 341 |
| Drag Factor | 145 |
December 31, 2022 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 3,046 | 1:48.3 | 275 | 1247 | 31 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 33 | |
| r: 2:00 | 380 | |||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 30 | |
| r: 2:00 | 354 | |||||
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 30 | |
| r: 2:00 | 298 | |||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 31 | |
| r: 2:00 | 357 | |||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 31 | |
| r: 2:00 | 293 | |||||
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 32 | |
| r: 2:00 | 397 | |||||
| r2,079 |
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Workout Graph
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