Yann MILLOT 30:00 row
6,274
Meters
30:00.0
Time
2:23.4
Pace
372
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 570 |
| Drag Factor | 105 |
January 06, 2023 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,274 | 2:23.4 | 119 | 744 | 372 | 18 |
| 4:00.0 | 840 | 2:22.8 | 120 | 705 | 47 | 15 |
| 8:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 15 |
| 12:00.0 | 953 | 2:05.9 | 175 | 900 | 60 | 20 |
| 16:00.0 | 698 | 2:51.9 | 69 | 555 | 37 | 14 |
| 20:00.0 | 1,003 | 1:59.6 | 204 | 990 | 66 | 24 |
| 24:00.0 | 665 | 3:00.4 | 60 | 510 | 34 | 16 |
| 28:00.0 | 1,002 | 1:59.7 | 204 | 990 | 66 | 31 |
| 30:00.0 | 259 | 3:51.6 | 28 | 390 | 13 | 15 |
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30:00