Yann MILLOT 30:00 row
6,363
Meters
30:00.0
Time
2:21.4
Pace
374
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 130 |
January 07, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,363 | 2:21.4 | 124 | 725 | 374 | 22 |
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 58 | 18 |
| 8:00.0 | 972 | 2:03.4 | 186 | 940 | 62 | 22 |
| 12:00.0 | 954 | 2:05.7 | 176 | 905 | 60 | 24 |
| 16:00.0 | 784 | 2:33.0 | 98 | 635 | 44 | 23 |
| 20:00.0 | 881 | 2:16.2 | 139 | 776 | 51 | 26 |
| 24:00.0 | 777 | 2:34.4 | 95 | 627 | 44 | 21 |
| 28:00.0 | 689 | 2:54.1 | 66 | 528 | 36 | 21 |
| 30:00.0 | 370 | 2:42.1 | 82 | 582 | 19 | 23 |
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30:00