Yann MILLOT 4:00 row
1,001
Meters
4:00.0
Time
1:59.8
Pace
71
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 122 |
January 19, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,001 | 1:59.8 | 203 | 999 | 71 | 33 |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 13 | 42 |
| 1:00.0 | 101 | 2:28.5 | 107 | 667 | 5 | 28 |
| 1:30.0 | 152 | 1:38.6 | 364 | 1553 | 12 | 40 |
| 2:00.0 | 84 | 2:58.5 | 61 | 511 | 4 | 24 |
| 2:30.0 | 154 | 1:37.4 | 379 | 1603 | 13 | 38 |
| 3:00.0 | 85 | 2:56.4 | 64 | 519 | 4 | 24 |
| 3:30.0 | 153 | 1:38.0 | 371 | 1578 | 13 | 40 |
| 4:00.0 | 116 | 2:09.3 | 162 | 857 | 7 | 28 |
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Workout Graph
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