Yann MILLOT 10000m row
10,000
Meters
45:47.6
Time
2:17.3
Pace
588
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
January 28, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:47.6 | 10,000 | 2:17.3 | 135 | 764 | 588 | 19 |
| 9:06.0 | 2,000 | 2:16.5 | 138 | 773 | 117 | 17 |
| 8:43.0 | 4,000 | 2:10.7 | 157 | 838 | 121 | 19 |
| 9:31.3 | 6,000 | 2:22.8 | 120 | 713 | 117 | 18 |
| 9:16.0 | 8,000 | 2:19.0 | 130 | 748 | 116 | 21 |
| 9:11.3 | 10,000 | 2:17.8 | 134 | 760 | 117 | 22 |