Yann MILLOT 15000m row
15,000
Meters
1:03:42.8
Time
2:07.4
Pace
939
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 1426 |
| Drag Factor | 107 |
February 03, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:42.8 | 15,000 | 2:07.4 | 169 | 884 | 939 | 22 |
| 8:38.4 | 2,000 | 2:09.6 | 161 | 847 | 122 | 18 |
| 8:16.9 | 4,000 | 2:04.2 | 183 | 927 | 128 | 20 |
| 8:36.6 | 6,000 | 2:09.1 | 162 | 871 | 125 | 20 |
| 8:21.7 | 8,000 | 2:05.4 | 177 | 904 | 126 | 22 |
| 8:17.4 | 10,000 | 2:04.3 | 182 | 919 | 127 | 23 |
| 9:03.3 | 12,000 | 2:15.8 | 140 | 801 | 121 | 23 |
| 8:30.2 | 14,000 | 2:07.5 | 169 | 874 | 124 | 26 |
| 3:58.3 | 15,000 | 1:59.1 | 207 | 997 | 66 | 30 |
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Workout Graph
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