Yann MILLOT 30:00 row
6,591
Meters
30:00.0
Time
2:16.5
Pace
398
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 110 |
February 08, 2023 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,591 | 2:16.5 | 137 | 796 | 398 | 19 |
| 4:00.0 | 836 | 2:23.5 | 118 | 705 | 47 | 15 |
| 8:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 18 |
| 12:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 15 |
| 16:00.0 | 961 | 2:04.8 | 180 | 915 | 61 | 22 |
| 20:00.0 | 753 | 2:39.3 | 86 | 615 | 41 | 14 |
| 24:00.0 | 1,001 | 1:59.8 | 203 | 990 | 66 | 24 |
| 28:00.0 | 710 | 2:49.0 | 72 | 555 | 37 | 15 |
| 30:00.0 | 558 | 1:47.5 | 282 | 1260 | 42 | 35 |
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30:00