Yann MILLOT 30:00 row
6,883
Meters
30:00.0
Time
2:10.7
Pace
423
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 643 |
| Drag Factor | 109 |
February 13, 2023 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,883 | 2:10.7 | 157 | 838 | 423 | 22 |
| 4:00.0 | 881 | 2:16.2 | 139 | 776 | 51 | 18 |
| 8:00.0 | 909 | 2:12.0 | 152 | 823 | 54 | 18 |
| 12:00.0 | 909 | 2:12.0 | 152 | 823 | 54 | 19 |
| 16:00.0 | 944 | 2:07.1 | 170 | 886 | 59 | 21 |
| 20:00.0 | 860 | 2:19.5 | 129 | 743 | 52 | 22 |
| 24:00.0 | 937 | 2:08.0 | 167 | 873 | 58 | 24 |
| 28:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 23 |
| 30:00.0 | 569 | 1:45.4 | 299 | 1327 | 44 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00