Yann MILLOT 30:00 row
6,971
Meters
30:00.0
Time
2:09.1
Pace
435
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 670 |
| Drag Factor | 105 |
February 17, 2023 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,971 | 2:09.1 | 163 | 859 | 435 | 23 |
| 4:00.0 | 840 | 2:22.8 | 120 | 713 | 47 | 16 |
| 8:00.0 | 911 | 2:11.7 | 153 | 827 | 55 | 18 |
| 12:00.0 | 955 | 2:05.6 | 176 | 907 | 60 | 21 |
| 16:00.0 | 874 | 2:17.2 | 135 | 765 | 53 | 21 |
| 20:00.0 | 981 | 2:02.3 | 191 | 958 | 63 | 24 |
| 24:00.0 | 936 | 2:08.2 | 166 | 871 | 58 | 25 |
| 28:00.0 | 901 | 2:13.1 | 148 | 809 | 54 | 25 |
| 30:00.0 | 574 | 1:44.5 | 306 | 1354 | 45 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00