Yann MILLOT 30:00 row
7,769
Meters
30:00.0
Time
1:55.8
Pace
533
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 136 |
February 23, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,769 | 1:55.8 | 225 | 1074 | 533 | 29 |
| 4:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 69 | 29 |
| 8:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 71 | 28 |
| 12:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 72 | 28 |
| 16:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 72 | 29 |
| 20:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 70 | 29 |
| 24:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 71 | 30 |
| 28:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 71 | 30 |
| 30:00.0 | 530 | 1:53.2 | 241 | 1130 | 37 | 31 |
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Workout Graph
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