Yann MILLOT v0:30/0:30r...3 row
463
Meters
1:30.0
Time
1:37.1
Pace
39
Calories
| Rest Distance | 172 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 635 |
| Overall Time | 2:30.0 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1612 |
| Stroke Rate | 37 |
| Stroke Count | 56 |
| Drag Factor | 159 |
March 07, 2023 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 463 | 1:37.1 | 381 | 1612 | 37 | |
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 38 | |
| r: 0:30 | 83 | |||||
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 36 | |
| r: 0:30 | 89 | |||||
| 0:30.0 | 157 | 1:35.5 | 401 | 1681 | 38 | |
| r172 |
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