Yann MILLOT v0:30/0:30r...3 row
466
Meters
1:30.0
Time
1:36.5
Pace
40
Calories
| Rest Distance | 173 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 639 |
| Overall Time | 2:30.0 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1637 |
| Stroke Rate | 37 |
| Stroke Count | 56 |
| Drag Factor | 193 |
March 11, 2023 11:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 466 | 1:36.5 | 389 | 1637 | 37 | |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 38 | |
| r: 0:30 | 91 | |||||
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 36 | |
| r: 0:30 | 82 | |||||
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 38 | |
| r173 |
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