Yann MILLOT 30:00 row
6,649
Meters
30:00.0
Time
2:15.3
Pace
397
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 102 |
March 25, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,649 | 2:15.3 | 141 | 794 | 397 | 20 |
| 4:00.0 | 880 | 2:16.3 | 138 | 765 | 51 | 17 |
| 8:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 18 |
| 12:00.0 | 933 | 2:08.6 | 165 | 855 | 57 | 19 |
| 16:00.0 | 834 | 2:23.8 | 117 | 735 | 49 | 19 |
| 20:00.0 | 890 | 2:14.8 | 143 | 780 | 52 | 19 |
| 24:00.0 | 887 | 2:15.2 | 141 | 780 | 52 | 20 |
| 28:00.0 | 806 | 2:28.8 | 106 | 705 | 47 | 22 |
| 30:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 30 |
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30:00