Yann MILLOT 30:00 row
7,224
Meters
30:00.0
Time
2:04.5
Pace
461
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 129 |
March 29, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,224 | 2:04.5 | 181 | 922 | 461 | 23 |
| 4:00.0 | 916 | 2:11.0 | 156 | 835 | 55 | 18 |
| 8:00.0 | 963 | 2:04.6 | 181 | 922 | 61 | 20 |
| 12:00.0 | 983 | 2:02.0 | 192 | 962 | 64 | 22 |
| 16:00.0 | 946 | 2:06.8 | 171 | 890 | 60 | 23 |
| 20:00.0 | 971 | 2:03.5 | 185 | 938 | 62 | 24 |
| 24:00.0 | 908 | 2:12.1 | 152 | 821 | 55 | 25 |
| 28:00.0 | 987 | 2:01.5 | 195 | 970 | 64 | 27 |
| 30:00.0 | 550 | 1:49.0 | 270 | 1227 | 40 | 30 |
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30:00