Yann MILLOT 30:00 row
7,067
Meters
30:00.0
Time
2:07.3
Pace
452
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 101 |
March 31, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,067 | 2:07.3 | 169 | 883 | 452 | 23 |
| 4:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 18 |
| 8:00.0 | 963 | 2:04.6 | 181 | 922 | 61 | 21 |
| 12:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 23 |
| 16:00.0 | 858 | 2:19.8 | 128 | 740 | 51 | 20 |
| 20:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 27 |
| 24:00.0 | 903 | 2:12.8 | 149 | 813 | 55 | 23 |
| 28:00.0 | 826 | 2:25.2 | 114 | 692 | 48 | 23 |
| 30:00.0 | 574 | 1:44.5 | 306 | 1354 | 45 | 32 |
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30:00