Yann MILLOT 30:00 row
6,444
Meters
30:00.0
Time
2:19.6
Pace
374
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 102 |
April 01, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,444 | 2:19.6 | 128 | 742 | 374 | 21 |
| 4:00.0 | 830 | 2:24.5 | 116 | 698 | 46 | 15 |
| 8:00.0 | 897 | 2:13.7 | 146 | 803 | 53 | 18 |
| 12:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 21 |
| 16:00.0 | 841 | 2:22.6 | 120 | 714 | 47 | 18 |
| 20:00.0 | 848 | 2:21.5 | 124 | 725 | 49 | 21 |
| 24:00.0 | 815 | 2:27.2 | 110 | 677 | 45 | 25 |
| 28:00.0 | 768 | 2:36.2 | 92 | 615 | 42 | 25 |
| 30:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 32 |
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Workout Graph
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30:00