Yann MILLOT 30:00 row
6,391
Meters
30:00.0
Time
2:20.8
Pace
376
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 104 |
April 08, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,391 | 2:20.8 | 125 | 752 | 376 | 23 |
| 4:00.0 | 862 | 2:19.2 | 130 | 735 | 49 | 16 |
| 8:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 19 |
| 12:00.0 | 847 | 2:21.6 | 123 | 750 | 50 | 18 |
| 16:00.0 | 863 | 2:19.0 | 130 | 750 | 50 | 23 |
| 20:00.0 | 767 | 2:36.4 | 91 | 615 | 41 | 28 |
| 24:00.0 | 839 | 2:23.0 | 120 | 705 | 47 | 28 |
| 28:00.0 | 723 | 2:45.9 | 77 | 570 | 38 | 24 |
| 30:00.0 | 571 | 1:45.0 | 302 | 1350 | 45 | 34 |
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30:00