Yann MILLOT 30:00 row
6,924
Meters
30:00.0
Time
2:09.9
Pace
425
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 586 |
| Drag Factor | 131 |
April 10, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,924 | 2:09.9 | 159 | 850 | 425 | 20 |
| 4:00.0 | 900 | 2:13.3 | 148 | 795 | 53 | 18 |
| 8:00.0 | 914 | 2:11.2 | 155 | 825 | 55 | 18 |
| 12:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 18 |
| 16:00.0 | 926 | 2:09.5 | 161 | 840 | 56 | 18 |
| 20:00.0 | 856 | 2:20.1 | 127 | 750 | 50 | 17 |
| 24:00.0 | 928 | 2:09.3 | 162 | 855 | 57 | 19 |
| 28:00.0 | 891 | 2:14.6 | 143 | 780 | 52 | 19 |
| 30:00.0 | 584 | 1:42.7 | 323 | 1380 | 46 | 39 |
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30:00