Yann MILLOT 30:00 row
7,201
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 134 |
April 15, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,201 | 2:04.9 | 179 | 916 | 456 | 20 |
| 4:00.0 | 932 | 2:08.7 | 164 | 864 | 57 | 18 |
| 8:00.0 | 976 | 2:02.9 | 188 | 948 | 63 | 20 |
| 12:00.0 | 980 | 2:02.4 | 191 | 956 | 63 | 20 |
| 16:00.0 | 968 | 2:03.9 | 184 | 932 | 62 | 20 |
| 20:00.0 | 940 | 2:07.6 | 168 | 878 | 59 | 19 |
| 24:00.0 | 961 | 2:04.8 | 180 | 918 | 61 | 20 |
| 28:00.0 | 941 | 2:07.5 | 169 | 880 | 58 | 20 |
| 30:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00