Yann MILLOT 30:00 row
7,353
Meters
30:00.0
Time
2:02.3
Pace
478
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 132 |
April 17, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,353 | 2:02.3 | 191 | 956 | 478 | 23 |
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 61 | 20 |
| 8:00.0 | 986 | 2:01.7 | 194 | 968 | 64 | 21 |
| 12:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 22 |
| 16:00.0 | 994 | 2:00.7 | 199 | 984 | 65 | 21 |
| 20:00.0 | 995 | 2:00.6 | 200 | 986 | 66 | 23 |
| 24:00.0 | 977 | 2:02.8 | 189 | 950 | 63 | 23 |
| 28:00.0 | 887 | 2:15.2 | 141 | 786 | 52 | 24 |
| 30:00.0 | 556 | 1:47.9 | 279 | 1258 | 41 | 31 |
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30:00