Yann MILLOT 30:03 row
7,234
Meters
30:03.6
Time
2:04.6
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 0 |
May 01, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.6 | 7,234 | 2:04.6 | 181 | 921 | 459 | 22 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 18 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 21 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 21 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 21 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 22 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 29 |
| 30:03.5 | 9 | 3:14.4 | 48 | 463 | 0 | 0 |
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Workout Graph
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