Yann MILLOT 30:00 row
6,779
Meters
30:00.0
Time
2:12.7
Pace
417
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 104 |
May 11, 2023 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,779 | 2:12.7 | 150 | 814 | 417 | 22 |
| 4:00.0 | 897 | 2:13.7 | 146 | 803 | 53 | 17 |
| 8:00.0 | 955 | 2:05.6 | 176 | 907 | 60 | 20 |
| 12:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 23 |
| 16:00.0 | 820 | 2:26.3 | 112 | 684 | 47 | 17 |
| 20:00.0 | 913 | 2:11.4 | 154 | 830 | 55 | 20 |
| 24:00.0 | 872 | 2:17.6 | 134 | 762 | 51 | 25 |
| 28:00.0 | 748 | 2:40.4 | 85 | 591 | 40 | 25 |
| 30:00.0 | 578 | 1:43.8 | 313 | 1376 | 45 | 34 |
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30:00